Counselling & Therapeutic Support
Flexible, Practical Mental Health Support
I provide comprehensive psychological support tailored to adults and teenagers (14+). Whether you are navigating a specific crisis or seeking long-term personal growth, I offer a non-judgmental space to explore your needs.
Core Areas of Practice
Anger & Emotional Regulation: Building practical, actionable skills to manage intense emotions and responses effectively.
Mood and Personality: Specialised support for navigating depression, anxiety, mood swings and long-standing personality patterns.
Gender-diversity & Neuro-diversity: A safe, affirming space to explore identity, gender, and unique perspectives. I am an ally to the LGBTQIA+ community and experienced in working with neurodivergent individuals.
Relationship Patterns and Sexology: Identify and change unhelpful dynamics in your personal and intimate relationships; Sexual Issues, Addictions and Sexual Trauma.
Trauma Recovery: Support for recovery from domestic and family abuse and other traumatic injurys.
Assessments:
Teen (16+) Adult ADHD & Autism Assessments: Comprehensive diagnostic assessments for adults seeking clarity and understanding regarding their neurotype. Click here for more information on adult assessments.
Child Assessments: Neurodevelopmental Screening for school aged children. Click here for more information on child assessments.
Fees & Rebates
Standard Therapy Consultation: $220 per 55-minute session.
Rebates: Medicare rebates are available with a valid Mental Health Treatment Plan (MHTP). Private Health Insurance rebates may also apply (please check with your provider).
Funding Options: I accept NDIS participants and offer Bulk Billing for Health Care Card holders.
Lara Steel Registered Psychologist MAppPsych, BA(Psych)Hons, GradDipFSexol, GradCertCounsel
Member of the Australian Association of Psychologists inc (MAAPi) AHPRA Registration: No. PSY0001799806
Disclaimer: Neurospice & Everything Nice provides coaching and assessment services. We are not a crisis service. If you or someone you know is in immediate danger, please call 000 or Lifeline on 13 11 14.